
dear beloved diary(ceh2 mcm nak perli seseorang jerk)hahah..nama org tu afiqah mohd!
heheh
ok2 back to my story...hari ni hari yang sangat 2 penat..i woke up at 6.tak leh tido pas tu.my PT(personal trainer send me msg gym class will be at 11.30)..so i went..wooowww..tak tipu semakin hari semakin kejam latihan2 yg dirangka(wah bm ku semakin baik;p)i did 10 minutes of cardio and the rest was intense exercises...gila lah!ditegaskan disini saya bukan nak kurus,tapi nak sihat;p......ill be sharring all the activities on my blog sebaik sahaja semua classes dah habis.yup tak semua orang fortunate untuk pergi gym..Alhamdulillah saya ada peluang and saya nak kongsi all the ilmu i get with u guys.
thn at 2 i rushed to pick up afiq(my brother) from his school which is very far!in kampung pandan!gosh!as usual my parents are very busy lately so no one is at home.i have to take my brother for lunch!so we decided to eat thai food!yummy!
teka apa kami makan;p
A)udang tepung
b)ikan siakap 3 rasa
c)tomyam seafood
d)semua diatas
hahah..the answer is d....;p.my personal trainer shouldnt be reading this!!!!!!!!ill be dead!;p.......afiq u should tank me i belanja u..;p...regardless im jobless and allowance-less(hahah..duit mara dah tak masuk)
later,i send my brother back and drove all the way to prince COURT hospital.not that sakit ker apa..but recently my PT(personal trainer ) noticed that my knee joints make funny2 noises.something like clicking sound.so she aked me to go for check up..im praying that everything turn up well...insyaAllah takder apa2..;p....
HOLIDAY WELL SPENT!;P
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